https://www.somavive.com/blog daily 0.75 2022-05-09 https://www.somavive.com/blog/building-healthy-habits monthly 0.5 2022-05-09 https://images.squarespace-cdn.com/content/v1/610cba230defa36f38c467b0/1652137848844-84ZIQOK0E5L5OAFNGJ1A/image-asset.jpeg Blog - Building Healthy Habits https://images.squarespace-cdn.com/content/v1/610cba230defa36f38c467b0/a2a4919b-ddbe-45db-b946-3762dd735b72/Screenshot+2022-05-05+221552.jpg Blog - Building Healthy Habits - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.somavive.com/blog/choose-to-move monthly 0.5 2022-04-20 https://www.somavive.com/blog/ongoing-proactive-performance-a-new-category-of-wellness-services monthly 0.5 2022-04-19 https://www.somavive.com/upcoming-live-sessions daily 0.75 2022-04-07 https://www.somavive.com/upcoming-live-sessions/the-heart-and-exercise-an-internal-gauge-part-3-of-4-ndm8b monthly 0.5 2022-04-07 https://www.somavive.com/upcoming-live-sessions/the-heart-and-exercise-an-internal-gauge-part-3-of-4 monthly 0.5 2022-04-07 https://www.somavive.com/upcoming-live-sessions/supportive-techniques-to-strengthen-your-body monthly 0.5 2022-01-23 https://www.somavive.com/upcoming-live-sessions/event-one monthly 0.5 2021-12-13 https://www.somavive.com/thoughts-to-paper daily 0.75 2022-04-07 https://www.somavive.com/thoughts-to-paper/iff48ym73a6y18izcthl5e96bl0haz monthly 0.5 2022-04-07 https://www.somavive.com/page-not-found daily 0.75 2021-08-21 https://www.somavive.com/home daily 1.0 2024-09-06 https://images.squarespace-cdn.com/content/v1/610cba230defa36f38c467b0/1629977703022-HKCRDC1OSKVEBR427LEZ/_DSC2416.jpg Home - We are committed to remaining at the forefront of technology and industry development in order to ensure that our clients continue to benefit significantly from our approach as the wellness industry evolves. https://images.squarespace-cdn.com/content/v1/610cba230defa36f38c467b0/1629977551985-SKAIW8H8FA30YZ1HJU9L/Individual%2BBFR%2BKit.jpg Home - We recognize the value that a holistic approach has on an individual’s health and look forward to the integration of a range of wellness services into our offering. These services will be focused on allowing us to maximize the profound impact that we can have on the body’s health and wellbeing. https://images.squarespace-cdn.com/content/v1/610cba230defa36f38c467b0/1630092015389-51EZJCTXAPWY7S3HP9PO/Arm+Band+Application.jpg Home - For Individuals Our team of qualified coaches is waiting to guide you on your path to improved performance and holistic wellness. We’re on a bold mission to harness the power of tech and innovation to provide sustainable, ongoing performance and wellness strategies to those who desire to maximize the full potential of their bodies. https://images.squarespace-cdn.com/content/v1/610cba230defa36f38c467b0/1630091748623-7F40G58JCQET4UMMY7LB/_DSC1845.jpg Home - For Providers Our certified coaches can help your patients with BFR and establishing pathways to healthy habits. If you are recommending individualized BFR or wellness programs to your patients, many of them need ongoing guidance and support. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/610cba230defa36f38c467b0/1630091346994-JL2S38DEC4J8T4DYXFA6/_DSC1709.jpg Home https://images.squarespace-cdn.com/content/v1/610cba230defa36f38c467b0/1630092114239-PC89K25MLT8XLX7PW3GN/BFR+Leg+Band.JPG Home https://www.somavive.com/human-performance-consultation daily 0.75 2024-09-06 https://images.squarespace-cdn.com/content/v1/610cba230defa36f38c467b0/1630009786711-ADGH879B9MYWY5976RO0/iStock-1210548146%2B%25282%2529.jpg Human Performance Consultation - Your personalized wellness blueprint Somavive’s Human Performance Consultation allows you to draw on a specially trained coach's knowledge when you feel like you need extra support or guidance on building better performance habits. You'll enjoy one-on-one time with your very own coach over a video call, where you'll be able to ask your most pressing questions, look to someone experienced for support and put together a personalized strategy that will get you on the path to overall health and wellness. After your call, your coach will deliver valuable materials for you to work with on Somavive’s innovative app so you can track and refer back to your resources when you need to. The app also allows you to schedule your consultations at a time that is convenient for you and, most importantly, because it’s all done online, you can have your consultation from anywhere you are. https://images.squarespace-cdn.com/content/v1/610cba230defa36f38c467b0/78329fbe-d5fa-463e-8c84-fdecd39654d0/iStock-522324004+%281%29.jpg Human Performance Consultation https://images.squarespace-cdn.com/content/v1/610cba230defa36f38c467b0/ce845780-ba1c-41e3-b07f-ed63fe062b2e/iStock-1135152361.jpg Human Performance Consultation https://www.somavive.com/bfr-guided-training daily 0.75 2024-09-06 https://images.squarespace-cdn.com/content/v1/610cba230defa36f38c467b0/1629977860661-X21SOIWY49G4NJFF4GQL/_DSC1845.jpg BFR Guided Training An increasing amount of people are using a BFR program in their training, with over 300,000 sessions being completed in Japan daily and over 600 sessions logged every month through our training platform. With powerful results, BFR training comes with many equipment options and various strategic approaches. As such, training is best conducted under the guidance of a certified professional who will help you to set goals, formulate a strategy and assist you in the safe and effective utilization of the equipment. https://images.squarespace-cdn.com/content/v1/610cba230defa36f38c467b0/1631212931432-YRTMAARSVR1P1VVVF6SA/3d+mock+up+iMac+iPad+iPhone.png BFR Guided Training - Special features There are no initiation fees and no hidden costs. Your membership renews on a month-to-month basis so you can stay in control of your progress and actively choose to invest in your well-being each month. We ensure that you’re always getting the best possible results and seeing positive changes by building your program based on monthly, self-collected data and feedback that you provide. All that’s required to join the BFR Guided Training Program is internet access and a computer, tablet, or smartphone so that you can receive the exercise programs. You'll also need the B Strong Individual Training System to conduct the training. https://images.squarespace-cdn.com/content/v1/610cba230defa36f38c467b0/1629978122430-NQ1TVC847G4X1AGBQSKS/Arm+Band+Application.jpg BFR Guided Training - Maximize your performance Our extensive training package is designed to get you up and running immediately and includes: An in-depth training program created especially for you. A series of valuable educational handouts and YouTube videos. Unlimited messaging with your coach. A monthly call for the first six months with your coach to discuss your progress and adjust your program for exceptional results and, thereafter, a call every other month. Enjoy training in the safety and convenience of your own home at a time of your choosing. Be the master of your results-driven training program at a fraction of the cost of other personalized health and fitness services. https://images.squarespace-cdn.com/content/v1/610cba230defa36f38c467b0/1629977339874-HVX2Z06JYQUJ9ARYQOEJ/_DSC2049.jpg BFR Guided Training - How it works Step 1: You purchase your specialized BFR training equipment Step 2: You sign up for a monthly subscription to enjoy guided training through our innovative Somavive app and web-based platform. Step 3: You will enjoy a personalized consultation with a coach certified in BFR, where we’ll devise an individualized program that is tailored to your goals and abilities. Step 4: You'll engage in online feedback and support throughout the month with unlimited messaging and guided weekly training sessions. Step 5: You'll have a monthly call with your coach for the first six months, followed by bi-monthly calls where we’ll assess your progress, answer any questions you have, adjust your program and strategically approach the next cycle. https://images.squarespace-cdn.com/content/v1/610cba230defa36f38c467b0/1631098539064-FTL9VRXUHLBT06VVBPND/_DSC1709.jpg BFR Guided Training - Step into your power Now is the time to invest in your well-being with an innovative and proven training program that delivers life-changing results. An initial investment of $449.95 will ensure that you receive the full B Strong Individual Training System, including: 4 BFR Bands: 2 Arm Bands, 2 Leg Bands 1 Hand Pump 1 Carrying Case A monthly subscription to our app and all of our program benefits is now at a special rate of $149 per month. This renews on a month-to-month basis. Our team of qualified coaches is waiting to guide you on your path to improved performance and holistic wellness. **We are also using Kaatsu and Saga Fitness in our platform. Please reach out for more info. https://www.somavive.com/faqs daily 0.75 2024-09-06 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg FAQs https://www.somavive.com/welcome daily 0.75 2021-09-17 https://www.somavive.com/contact daily 0.75 2024-09-06 https://www.somavive.com/about-us daily 0.75 2022-08-17 https://images.squarespace-cdn.com/content/v1/610cba230defa36f38c467b0/1629756377290-Y5FQUWUHT6KGD6X0X284/Brett+Bio+Profile+Final.jpg About Us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/610cba230defa36f38c467b0/1629756512243-97H2Y2LNAGIBSZ80CACB/Joel+Bio+Profile+Final.jpg About Us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.somavive.com/members daily 0.75 2022-09-15 https://images.squarespace-cdn.com/content/v1/610cba230defa36f38c467b0/1631214027436-HP27AOVHOWAQL9LARWEA/3d+mock+up+iMac+iPad+iPhone.png Members - 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