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Somavive
About Us
Services
BFR Guided Training
Human Performance Consultation
For Providers
FAQs
Blog
Contact
Store
Members
About Us
Folder: Services
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BFR Guided Training
Human Performance Consultation
For Providers
FAQs
Blog
Contact
Store
Members
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  • All |
  • Pillar - Shoulders |
  • Pillar - Trunk |
  • Pillar - Hips |
  • Grip Strength |
  • Shoulder Extension
    • Pillar - Shoulders,

    Shoulder Extension

  • 8 Months Posture
    • Pillar - Shoulders,

    8 Months Posture

  • 3 Months Posture
    • Pillar - Shoulders,

    3 Months Posture

  • Pallof Press
    • Pillar - Trunk,

    Pallof Press

  • Dead Bug
    • Pillar - Trunk,

    Dead Bug

  • Abdominal Drawing In
    • Pillar - Trunk,

    Abdominal Drawing In

  • Bridge, Seated Hip Abduction, and Mini-Squat
    • Pillar - Hips,

    Bridge, Seated Hip Abduction, and Mini-Squat

  • Power Squeeze (SQUEGG)
    • Grip Strength,

    Power Squeeze (SQUEGG)

  • Isometrics (SQUEGG)
    • Grip Strength,

    Isometrics (SQUEGG)

  • Palm Spread (Putty)
    • Grip Strength,

    Palm Spread (Putty)

  • Circle Pinch (Putty)
    • Grip Strength,

    Circle Pinch (Putty)

  • The Claw (Jar)
    • Grip Strength,

    The Claw (Jar)

  • Pinching (Book/Brick)
    • Grip Strength,

    Pinching (Book/Brick)

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