Breathing - Application with Exercise
$2.99
An educational session providing insight on how the breath can be used before, during, and after exercise. Brett presents on the benefits of proper breathing an its impact on performance. Examples are provided to reference and better understand the teaching points.
Presenter: Brett Burton, PT, DPT, SCS, ATC, CSCS
What’s included?
Audio file: 40:12 in duration
As a bonus, a 1 page PDF will be manually emailed which includes notes and references.